Rebekah
De Melo
Counsellor & Psychotherapist situated in the Blue Mountains
Registration through PACFA
1.
Individual
Psychotherapy & Counselling
2.
Children & Adolescents Therapy
3.
Couples Therapy
4.
Family
Therapy
My Approach
I like to practice using an ecollectic approach in therapy. What this means in practice is that I work with multiple modalities, as I feel there is not one size that fits all. This benefits clients on an individual basis. My practice may include cognitive behavioural therapy, psychoanalysis, strength based practice, solution focused therapy and as a foundation to my practice is person centered therapy.
At times I like to incorporate creative techniques into therapy, which can include: Drawing, clay work, sand play, and symbol work.
I practice with a holistic approach exploring physical, psychological, and emotional wellbeing, to discover ways to help you achieve a better outcome.
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A Little Bit About Me
I am a registered Counsellor and Psychotherapist through the Psychotherapy & Counselling Federation of Australia (PACFA).
My qualifications include a
Bachelor of Behaioural Science (Psychology), which was completed through Swinburne University.
I have also completed a Graduate Diploma of Counselling completed through the Austalian College of Applied Psychology.
I have a passion both on a professional and personal level in stage development.
Getting Help
At times making contact for the first time can be overwhelming for individuals. For me I look at it as the beginning of a journey that we take together in helping you to achieve a better outcome.
For a friendly free confidential chat please call me on 0434395013
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
5.
Behavioural Management
Stress
Keeping our youth safe is something I feel passionate about. This year I have supported, The Streetsmart initiative which aims to educate our youth on the dangers of drug and alcohol abuse, depression, health, bullying and social behaviour in the community.
This program is fully supported by Neighbourhood Watch Australasia who work closely with Police and the local community with a goal of bringing people together to create a safe, connected and inclusive community.